Group sessions in kundalini activation can provide powerful experiences in everyday life – retreats take you even deeper. Here you get time, peace, and safe surroundings to immerse yourself in your own process. Without distractions from daily life, the energy can work more holistically, and you get the opportunity to land, listen inward, and open up. Many experience that retreats provide space for new insights and that they open layers within themselves that can otherwise be difficult to reach.

Who is it for?

The retreats are suitable for those who:

• Need a breathing space from everyday life
• Wish to come into deeper contact with themselves
• Want to explore kundalini activation and breathwork – regardless of experience
• Long for peace, nourishment, and inner transformation

They are suitable both for those who have participated in group sessions and retreats before and want to go deeper, as well as those who have never tried kundalini activation or breathwork before. You don't need any prior knowledge – just an open mind and a willingness to explore.

In short: The retreats are for everyone who longs for peace, nourishment, and inner transformation – regardless of experience or life situation!

Why participate in our retreats?

By working with kundalini energy, we can loosen tensions, blockages, and old patterns stored in the body. We release life energy. The energy moves where it's needed and opens up for more flow, peace, and vitality. When blockages loosen, you get in touch with the free, authentic version of yourself – more calm, clear, and alive.
Many experience that the effect lasts long after the retreat.
Read more about kundalini energy here

What can you expect?

In our retreats, we want to meet you where you are and support you in the process you're in. You get a unique and powerful combination of exercises specifically developed to activate your life energy. Breathwork and kundalini activation form the core of our work, giving you a direct experience of the energy living within you, while initiating healing processes.
We supplement with music and meditation exercises that support your journey and create space for deep immersion. You also get breaks and peace to integrate what you experience. Everything happens in a warm, inclusive environment where you get the opportunity to let go and receive.

Quotes from participants at our retreats:

Upcoming retreats

Who are we?

This is the team holding our retreats:

Hawa Saleh

Hawa is responsible for breathwork (transformational and activating breathing exercises) at our retreats.

Joana Granjo Oliveira

Joana is responsible for kundalini activation and meditation.

Terje Henden

I am Terje Henden, passionate about energy work, and I run Henden Energy Work.