What is kundalini activation?
Kundalini activation is a process where life energy is activated to flow more freely through the body, releasing tension and blockages. For many, this is experienced as increased contact with oneself, more peace, and a clearer sense of presence.
During a kundalini activation, you lie on your back with your eyes closed. I use intention, music, and touch to support the body in opening up to its own life force – the kundalini energy – and to provide space for emotions that have been held back.
My way of working with kundalini activation is calm and grounded. This is not magic, but a power that lies in all of us. In my work, I put safety first. The goal is not to force strong movements or intense experiences, but to let the body do what it is ready for, at its own pace.
This page gives you a concrete explanation of what kundalini activation is, how I work, and what you can realistically expect – so you can decide if this is right for you.
The energy often begins to move by itself. You may experience twitches, spontaneous movement, emotions that come and go, heat, vibrations, inner images - but you can also experience deep silence. There is no right or wrong.
When this life energy is allowed to flow freely, it can lead to:
- increased contact with the body and intuition
- emotional release and clarity
- greater self-acceptance and presence
- release of old patterns and blockages
- a sense of life, freedom, and inner growth
- becoming more authentic - who you really are
Read more about our kundalini retreats and how to prepare for a kundalini activation.
What is Kundalini?
Kundalini is a powerful life energy that lies latent in the body and can be awakened for increased consciousness, vitality, and transformation
- Life energy by the spine – Kundalini is often described as a sleeping energy at the base of the spine (root chakra).
- Can be awakened through various practices – Breath, meditation, movement, sound, and direct kundalini activation can awaken the Kundalini energy in you.
- Provides deep inner transformation – When Kundalini is activated, it can lead to increased consciousness, emotional release, and spiritual development.
- Activates the chakras – The energy moves up the body and can awaken and balance the various energy centers (chakras).
- Physical and emotional experiences – An activation can provide heat, tingling, spontaneous movements, feelings of joy, crying, or deep peace.
- A journey toward deeper self-insight – Kundalini can open up a stronger sense of connection, creativity, and inner freedom.
- Kundalini is a powerful life stream – A source of both spiritual growth and deeper presence in the body.
Quote from a participant
Get in touch
- for kundalini activation in the Vestfold or Oslo area
Tel: 98648351